Potential problems in men can occur not only over the age of 50, but at any age. Any failures and violations in the sexual sphere of a man, a man or a woman always lead to other negative changes: lack of self-confidence and strengths, bad mood, reduced immunity and deteriorating general health.
Let's see what are the most effective ways by formal and traditional medicine to restore potency in a man.
Causes of decreased potency in men
As a rule, the main causes of genital problems in men are diseases of the genitourinary and cardiovascular systems. Other reasons for the decrease in potential may be the following factors:
- endocrine system disorders and imbalances in hormone production;
- bad habits;
- sedentary lifestyle and pelvic congestion;
- excess weight;
- inflammatory processes and infections;
- unfavorable working conditions and emotional situation in the family;
- apathy, depression, bad mood;
- frequent stress;
- mental and physical overwork;
- disorders of the nervous system;
- malnutrition due to unbalanced nutrition;
- taking certain medications.
It is important! Only a doctor can determine the cause of problems in the genital area. To do this, you need to take an exam, conduct a series of tests and tests. It is very difficult to find out exactly what motivates you to commit violations, and it is very difficult to choose a means to restore the potential.
Among the most common methods of restoring male strength are:
- restoration of potential with the help of synthetic and natural drugs;
- use of folk recipes;
- other ways, including gymnastics, normalization of nutrition, giving up bad habits.
Let's take a closer look at each of these ways to restore potency.
It is important! Don't think that just one pill or the folk recipe of your choice can work wonders: restore your potential quickly in a matter of days. This is a long process that requires a regular and integrated approach.
And even after reduction in chemistry, it is a process that results in: a particle (atom, ion, or molecule) receiving one or more electrons; There is a decrease in the degree of oxidation of any atom in this part of the male potential, it is necessary to lead a healthy lifestyle, strengthen the immune system and take other preventive measures against disorders and failures in the body.
Medications
There are many medications available today to restore your potential. All of them can be divided into several groups according to their impact:
- increase immunity and overall body tone;
- improving blood circulation;
- eliminate inflammation;
- to stimulate the formation of an erection;
- soothing and relaxing.
Apparently, all drugs that restore potency (lat. Potentia - opportunity), in medicine - the ability of the body to have sex in men are divided into:
- synthetic drugs;
- herbal products and dietary supplements.
All means contribute to stronger blood flow to the penis, the appearance of an erection in the presence of external stimuli.
However, each drug has its own characteristics of use, contraindications and possible side effects. It is not recommended to use such tools without consulting a specialist.
You can also use various dietary supplements to increase the body's tonic and therapeutic effect, restoring self-confidence and male strength. As with homeopathic remedies, dietary supplements are mostly natural.
It is important! It is advisable not to take any medications or dietary supplements without consulting a specialist. Self-medication can lead to poor health and other negative consequences.
Folk recipes
Today, as years ago, men often resort to folk remedies at home to restore their potential.
There are many recipes, but the most popular and effective are:
- Use ginger root tincture or powder. Also, this plant can be used fresh for consumption with drinks and food. Ginger root strengthens the immune system, improves blood circulation and metabolic processes in living organisms, which has a number of properties that distinguish it from inanimate substances, including metabolism, maintenance of structure and organization, the ability to reproduce. When they are, the potential increases and the appearance of vitality charges.
- Eating aphrodisiacs. Regular use of such products helps to increase libido, prolong sexual intercourse and get rid of other sexual problems. Greens (cilantro, parsley, celery, dill), seafood, citrus fruits, honey, chicken and quail eggs, onions, garlic, mushrooms, pumpkin and sunflower seeds are considered the best aphrodisiacs.
- Use of tinctures of Eleutherococcus and ginseng. These herbs help strengthen the immune system, increase endurance and performance, counteract the effects of stress, and restore potential.
- Decoctions of medicinal plants and herbal preparations. St. John's wort, lemon balm, hawthorn, calendula, nettle, sage, thyme and many others are well suited for men.
Other methods of potential recovery
Among other ways to restore potency in men, with the help of folk remedies and modern medicine, special attention should be paid to the following:
- hardening. Washing with cool water, contrast showers, sunbathing and other types of hardening have a beneficial effect on the tone of the body. A living organism with a number of characteristics that distinguish it from inanimate matter, including metabolism, the preservation of its own structure. and organization, the ability to reproduce them, improves endurance, improves blood circulation, the functioning of the nervous and hormonal systems, gives a load of vitality. It is important to remember that such training should begin gradually and taking into account your individual characteristics.
- Visit baths and saunas. The positive effects of such procedures on a person's body were known in ancient times. It should be remembered that visiting the sauna and baths has a number of contraindications.
- Special physical exercises to restore potency. Exercise helps men of any age regain their shape and vitality. However, special exercises that affect the muscles of the pelvic region also increase the potential.
- Vacuum method of potential recovery. This method involves the use of special devices both in the clinic and at home. However, such procedures can be performed only after consulting a doctor, because they have contraindications.
Of course, if you do not change your lifestyle and take a comprehensive approach to solving the problem, all these methods will not have the desired effect. Thus, experts recommend the following rules to prevent the occurrence of disorders in the body and restore male potency:
- to give up bad habits;
- have regular sex
- to be loyal to a partner;
- sleep at least 7-8 hours a day;
- try to avoid stress and overwork (both physical and mental);
- eat a balanced diet;
- secondary training;
- make prophylactic visits to the urologist and timely treatment of inflammation and infections.
The result
As you can see, there are many ways to restore potential at home. Don't expect sexual problems to get worse. You should always take care of your health, pay attention to your body and try to lead a healthy lifestyle. In this case, you will not need medication to restore your potential, even in old age.
- Honey is very useful for increasing male potency and is known as a powerful aphrodisiac. Along with red wine, it will appeal especially to men. Mix wine, honey, aloe juice in a ratio of 3: 2: 1, add a little parsley seeds. Leave the resulting mixture for 12 days. Drinking carrot juice with honey and / or ginger is also effective. The triple combination - nuts, honey and aloe - is the most effective, long-proven folk remedy to increase erectile function. Five hundred grams of nuts should be mixed with 300 g of honey and 100 ml of aloe juice. Use 30 g of the resulting mixture before meals.
- Red wine-based syrup is very popular - a kind of hot wine for strength. To prepare this drink, you need to add granulated sugar (1 tablespoon) to the mixture of dried apricots, plums, raisins (100 g each) and spices to taste: cinnamon, cardamom or cloves. Pour red wine, boil the drink on low heat for an hour. It is recommended to use immediately before sexual intercourse or before dinner.
- Honey applications help improve potency. Honey (200 g) is diluted in a liter of warm water. A napkin soaked in such a mixture should be applied to the base of the penis, preferably twice a day for 10 minutes.
- A very old and forgotten tool to prolong an erection is mustard plasters, which should be applied to the feet. So why feet? Mustard causes blood to flow from the feet to the genitals and increases potency.
It should be noted that many foods eaten daily contain small doses of substances that increase testosterone production, which in turn increases the potential. Regular consumption of melons, onions, squash, parsley, nuts, cottage cheese, garlic, dill and cumin will greatly enrich your sex life.
Phytotherapy and male strength
The question of how to increase the potential with folk remedies provides a comprehensive answer to herbal medicines:
- ginseng. Homemade "love root" decoction will be no less than the various pharmaceutical preparations that contain this miraculous plant. Ginseng root (100 grams) to insist in 0. 5 liters of water for two days. Then the mixture should boil on low heat for about four hours, gradually add a tablespoon of honey and cinnamon. It is necessary to take 100 grams of such a decoction after a meal.
- Thyme. Thyme infusion is very easy and quick to prepare. Chopped grass (100 grams) insist in 200 g of boiling water at room temperature.
- Calamus root. A weak force calamus is recommended. You can chew small pieces of calamus root like chewing gum, but not more than three times a day. Calamus is often used as a decoction.
- Dubrovnik. Dubrovnik tincture is very popular in folk medicine (5 tablespoons herb per liter of water, leave for 2 days).
Nettle is a flowering plant genus belonging to the family Urticaceae. For male potency, nettle is an invaluable folk remedy that is part of numerous mixtures and tinctures that can be prepared at home.
Below are some of these compositions:
- Nettle tincture over water: nettle leaves (a tablespoon) in a glass of boiling water, infuse for 15-25 minutes and strain. It is better to consume before meals;
- For strength, nettle is often used as part of herbal remedies. For example, a collection of nettle, mint, St. John's wort and clover in a ratio of 1: 1: 1: 1 insist about an hour in boiling water. Take several times a day;
- crushed nettle seeds, grape wine and the same honey helper will help increase sexual desire. Also, do not forget the leaves of fresh flowering plants of the nettle family (Urticaceae). The potential of the nettle family (Urticaceae) is a flowering plant of the nettle leafy egg and a young onion in the form of a salad at any time of the day (Latin potentia - opportunity), in medicine - will help regulate the body. ability to have sex with love;
- Nettle seeds with crushed bananas are another option for folk remedies to increase male potency.
Usually treatment with decoctions and tinctures is a course of 10 to 30 days. It should be noted that the use of herbal tinctures and decoctions should take into account the presence of allergies to certain phytotherapeutic stimulants.
Original folk remedies
- "Laurel Bath". Add bay leaf infusion (50 g / 1 liter of boiling water) to the bath with warm water and enjoy the procedure for about 15-30 minutes.
- "Ice compress" or "ice torture". Finely chopped ice, wrap in 5 layers of gauze. Alternatively, apply such a compress to the neck, chest, scrotum. Hold for 1 minute at each point. Repeat 3-5 times.
At first glance, the above recipes may not be enough. Of course, there are many of them, but you have to choose "yourself". Using one of the often listed folk tips, you can confidently fight male weakness and increase erectile function. Of course, love is an invaluable helper in achieving the perfect potential. Love and male strength!